I lost another eight-tenths of a pound this week. It may be slow, but at least it's the right direction.
Here's my weekly weigh-in chart.
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I'm a weight-loss procrastinator who's downright exhausted from all the thinking I've done about it over the last dozen or so years. I'm here to make it happen so I can just move on already. Hi!
2 comments:
i love your chart. I'm glad something like that works for you. I just get frustrated when my effort doesn't line up with my results. (Like last week when I was pretty much off WW and had my biggest loss yet...)
Congrats on the loss! Every little bit helps!
Thanks for the support on my blog. I appreciate it. I think it's great you had a loss of .8. I have been up and down until recently when I got my plan together and started workin the food instead of it workin me. Sorry to hear about your insomnia. I don't know what caused it w/ you, but here's a link I found on it if you're interested.
http://www.webmd.com/video/women-and-sleep-tips
Ben
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